Oh my God! Drew Barrymore lost 25 lbs with a diet plan and trust me she looks like a Diva. Here are some exclusive details regarding her workout plan.
Drew Barrymore who is 43, one of the most well known and talented actresses of Hollywood has lost a huge number of pounds recently and we are wondering how that energy arises up and why now. Drew Barrymore has shared some rapid information regarding her weight loss journey and we are seriously getting motivated by this act. Here’s are some details about Drew Barrymore her personal trainer revealed.
”Drew really wanted to get in shape, her weight fluctuated her whole life but as she’s gotten older she’s definitely started finding it harder to drop the weight than gain it,” the source explained. ”She worked really hard to lose the 25 lbs, it wasn’t an easy loss by any means, she cut out all processed foods and ate really clean, lots of fresh veggies and salads, as well as pulses and then she ate nuts for a snack if she was feeling hungry between meals. Drew also cut out carbs from her diet and upped her intake of protein, so lots of lean chicken and fish as well as the occasional steak.”
In addition to healthy food, Drew’s personal training plan helped her to achieve the results she was looking for. ”The main factor was her workouts, Drew worked out every day with her trainer Marnie, who put her through a rigorous routine,” the source continued.
“Marnie devised a special plan for Drew with lots of variety so she didn’t get bored, it was very cardio heavy and involved a lot of circuit training as well as kickboxing and pilates. Drew was realistic about her weight loss goal, she didn’t want to go on some crazy crash diet, she wanted to lose the weight over a period of time that was good for her body and her metabolism. The result is clear for everybody to see; Drew looks amazing, and she feels even better.”