Lifestyle

6 Juices That Guarantee Glowing Skin

If you’re looking for natural remedies to get rid of lackluster skin and achieve a soft, supple and luminous glow, then these 6 juices are going to be your best friend!

 

1. Carrot and beetroot

Carrots and Beetroot, a magic elixir for your skin! Both these ingredients contain so many beneficial properties that leave your skin looking radiant and glowy! Carrots are rich in vitamin A which helps your skin if there is any uneven skin tone, acne, wrinkles, and pigmentation. While beetroot is power-packed with nutrients including vitamin C, A, K, zinc and iron which can help cleanse your blood. It removes dead skin to regenerate the skin leaving you with the appearance of healthy, youthful and radiating skin. This iconic duo is a must!

 

2. Tomato juice

There are some people who aren’t fans of tomatoes (including me), however, after reading the benefits of drinking tomato juice, I thought I should reconsider my stance. Tomato juice is excellent for tightening pores, leveling out uneven skin tone and reducing any irritation on the skin such as acne. So, why wouldn’t you try this?

 

3. Pineapple and Cucumber juice

Blend half of a cucumber with 5-6 small-medium slices of pineapple and VOILA! This combination is amazing as it has soothing and healing properties coming in from the pineapple and it’s the perfect for glowing skin. Pineapples contains vitamin C and antioxidants that help with the texture of your skin, sun damage, acne and leaves your skin soft while reducing inflammation. Cucumbers are comprised of mostly water; however, it also has ascorbic acid which essentially is Vitamin C and caffeic acid. All these ingredients work together to reduce swelling and water retention and let you glow from within. Now combining both pineapples and cucumber together sounds great to me!

 

4. Pomegranate juice

Pomegranate juice is the perfect remedy for lackluster skin! It is rich in vitamin C and K and has anti-ageing properties to help with cell renewal. It also purifies your blood which leaves your skin looking soft, radiant and supple.

 

5. Cucumber lemon and ginger

While we know the benefits of cucumber now, let’s focus on the other two ingredients that serve as a powerhouse for your skin. Lemons contain vitamin C and citric acid which can help lighten and brighten your skin tone. Ginger prevents are damage against your skin, it has anti-ageing properties, improves your skin tone and improves your skin texture by improving elasticity. It’s quite simple, use 1 cucumber, a little grated ginger, ½ of a lemon and 1/3 cup water, and you’re done!

 

6. Spinach juice

Spinach juice, which people commonly refer to as a green juice or smoothie is one of the most beneficial drinks! It has high amounts of Vitamin A and C, which can improve your complexion, lighten your skin tone and give a healthy glow! Not only is this good for your skin, but it’s good for your whole body!

 

Which one will you be trying?

 

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