Most people will admit that they don’t feel 100% at all times. Even the most beautiful and successful people have off days, but if you’re feeling bad about yourself more than you feel good, you might need a shift in perspective.
Exercise is a great way to feel more attractive, Not only are you giving yourself a gift of fitness, but you’re releasing endorphins and balancing work, play and self-care.
It’s always nice when someone close to you notices or points out a good quality, but you don’t have to wait around for that extra boost. It may seem silly, but repeating positive affirmations to yourself in the mirror or saying things that you like about yourself will help you validate those traits and value them in yourself.
Laughing and joking can make you more at ease, so if you try and laugh off a small thing that would normally get under your skin, you can take some pressure off of yourself, which can make you see yourself in a positive light. Having good posture can make you look good, but it can also make you feel good.
If you’re looking for a mood boost and to view yourself in a more positive light, it might be worth keeping your chin up both physically and mentally.
