Coffee… the word itself says it all!! Coffee is love for those who are fond of it. Its the best thing to charge up ones body in the morning as well as around the clock. It has various flavors and it totally depends upon the person how he or she likes it.
Usually people like coffee for its taste and aroma but it has alot of health benefits too if taken in an adequate amount.
Coffee has antioxidants and it helps to lower the risk of type 2 diabetes in the long run. It has caffine in it that fights fatique and boost energy levels, thats why people have it the first thing in the morning and at work.
On the other hand if taken too much it can cause health issues like addiction, digestive issues and muscle breakdown. However, taking it in an appropriate amount can boost energy and makes a person relax specially at times of distress.
For coffee lovers, its the best morning brew and they have it without thinking about its health risks. Its the best beverage they opt for in their daily lives.
COFFEE IS AN ADDICTION!
