Here are some ways you can be mindful when it comes to dealing with people and reading situations. This will not only help you improve your stress levels but also reveal the true essence or reason why people act the way they do.
Be mindful how:
People make you feel.
React to your good news.
Respond to when you need help.
Act when presented with boundaries.
Respond to your growth.
Energise or deplete you.
Give you room to make your space.
Encourage you.
Include you.
Allow you to shine.
Celebrate you.
Support you.
Once you know “how” there will be no reason for you ti wonder about the “whys”.
Truly a key to inner peace!
Until next time.
