Because of its complexity, this question is difficult to answer.When trying to find the answer, you can’t use a one-size-fits-all strategy.
Instead, if you want to answer the question for yourself, you need to look at your own circumstances, motivations, and connections with other people.You will truly be able to determine whether technology is enhancing or reducing your loneliness if you examine these aspects.
When we use technology instead of our real-world connections, studies show that loneliness is likely to get worse.For instance, if a person only maintained all of their personal relationships via text or social media rather than in person, this probably made that person feel more alone.
We need to connect with other people for this reason. As a result, it is impossible to rely solely on technology for communication, which is what made the beginning of the Covid-19 pandemic so challenging.
It can be a powerful tool for improving your life if you strike the right balance between technology and human connection.
