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GRIEF OF LOSING SOMEONE YOU LOVE!

The pain of losing someone close to you or someone you love is the most painful thing in the world. As human beings, we suffer losses of many kinds and sizes in our life time. While some of these losses are small and do not hurt much, some are big and hurt deeply. Those that are accompanied by pains that are difficult to bear include the loss of a loved one through death or divorce, cheating or unfaithfulness in a trusted relationship or loss of good health when a diagnosis of a terminal illness is made. In all these instances of loss, pain and grief are experienced and an emotional wound is created which needs healing. The grief of loss is hurting and often unbearable. It is not easy to have a positive view of life when one is hurting. However, there is a positive side of grief if one looks for it. It is growth. One may grow in various ways out of loss and grief. Months or years after the grief experience when one has recovered from the emotional devastation, one can see traces of growth as a result of going through a painful experience. Some people are able to see positive changes as a result of the unfortunate situation.

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