Learn to accept rejection: work with people who give constructive criticism in order to make you a better person .
Write a note everyday: write anything whether it’s your thoughts, ideas, feelings, business plan!
Look at the bigger picture: opt for comfort in the future rather than in present.
Be less reactive: if there’s something that instantly enrages or upsets you, try to hold it together until you know the full story to it.
Learn to say no: don’t be afraid to say “no” for an answer . It proves self preservation .
Drink more water than normal: rather than pressuring yourself, just try to drink one glass more than