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Hania Aamir, Asim Azhar open up about mental illness!

Hania Amir who recently gained massive respect and love for her Acne post is now speaking on mental illness.  The Anaa actress shared in her latest post that how you can help someone with depression.

She posted on Instagram

“Mental health issues are real. As real as any other ailment that needs medication. In this world of vast knowledge and access to the internet, we all can look up what mental illness looks like so if a friend comes to you explaining a situation that isn’t very normal for you to hear, just be patient and make them feel it is normal,”.

She further wrote, “Comfort them make them feel safe and consult a psychologist or psychiatrist if need be. Spread awareness! It’s important for everyone to understand because 1 out of 4 people battle depression or anxiety every year and we all need to be aware and there for them!”

Later, Hania’s thoughts Her thoughts were supported by Asim Azhar

Commenting on Hania’s post-Asim wrote, “The sooner we realize the position that we’ve been blessed with by God, the number of people we can inspire and motivate, the better effect we’ll have on our society.”

He continued, “We are blessed with the power to reach people, and this is exactly what we need to do. Aware of society.”

 

 

View this post on Instagram

 

Mental health issues are real. As real as any other ailment that needs medication. In this world of vast knowledge and access to the internet, we all can look up what mental illness looks like so if a friend comes to you explaining a situation that isn’t very normal for you to hear, just be patient and make them feel it is normal. Do your research and get them help because it took them a ton of courage and sleepless nights and crying and anxiety to come to this conclusion; to let somebody in on their illness hoping you could help; So do try and help! And do not brush it off saying things like “it will be okay” “you should be happy more” don’t give them that. Tell them their issues are serious and that you understand! Comfort them make them feel safe and consult a psychologist/ psychiatrist if need be. Spread awareness! It’s important for everyone to understand because 1 out of 4 people battle depression/ anxiety every year and we all need to be aware and there for them! ???????? #mentalhealthawarenessday

A post shared by Hania Aamir (@haniaheheofficial) on

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