‘’New year, new me’’
It’s that time of the year, where everyone is thinking about their new year resolutions. Whether you want to try to quit smoking, or exercise more, or...
Month : January 2023
SIMPLICITY!
What is simplicity ? Simplicity is a great virtue which one can observe in life. We are rightly advised by the wise elders to believe in...
Is it good showering with cold water?
Cold exposure helps boost metabolism and fat burning, but the effects of a cold shower are minimal. The cold also stimulates you to take deeper...
A letter to 2023
Dear 2023.Please be kind to us all. Please be gentle, andforgiving, and soft. I will not place upon yourshoulders the weight of unreasonable expectations –...