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What’s Jealousy!

Jealousy is something that totally spoils one’s life and trust me when I say that. It just eats you from within and leaves you insecure and miserable. It is an overwhelming feeling of insecurity about a potential loss or inequity in distribution of resources. Envy is more likely to cause feelings of sadness and a desire to change. Meanwhile, jealousy is more likely to provoke anger and resentment.

A person when gets into the jealousy trap ends up being miserable and uncomfortable throughout his/ her life until gets over it. The reality behind jealousy is over thinking, when you think too much about something or someone it changes into possessiveness, negativity and insecure.

Jealousy can lead to other emotions or feelings. Psychiatrist Nereida Gonzalez-Berrios, MD, explains how jealousy can manifest in relationships:

  • Criticizing
  • Fault finding
  • Blaming
  • Feeling distrust
  • Being overprotective or suspicious
  • Acting obsessive
  • Experiencing a quick temper
  • Verbally abusing

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