Health

ANXIETY DISORDER!

What is anxiety disorder ? We all should definitely talk about anxiety, depression and panic attacks. This is one of the most sensitive and important topic for today’s generation. And it’s very common too. Anxiety is a feeling and emotion of excessive and prolonged worry, a sense of dread and generalized tension. Fear and anxiety are similar emotions but have important differences. While fear is based on a specific threat and is relatively short, anxiety has no definite basis and often prolonged. We all experience anixetyat some level. In a world full of socialization and interaction, individuals are known to be affected by mental disorders resulting from environmental and genetic factors. These factors lead to a wide range of behavioral mental patterns, which affect the thinking and behavior of an individual. Therefore, anxiety disorder is a mental illness that accompanies extreme and persistent fear, worry, and anxiety that makes it difficult for an individual to perform their daily events. The challenge in accomplishing the daily events is associated with increased tension, making it hard for the individual to have a stable mental state. Besides, the common anxiety disorders are panic attacks and social phobia.

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