Lifestyle

Lemon – Good or bad for your skin?

Lemons are recognized for their purifying properties due to their high vitamin C and citric acid content, especially when a few freshly cut wedges are added to your drinking water. Lemons are becoming increasingly popular as a natural therapy for skin problems such as age spots and acne, thanks to their health advantages. However, putting lemons on your face might harm your skin much more. Because of its acidity, lemon juice has astringent properties. Lemons and other ingredients with a high pH level can help reduce inflammation and oil, which can lead to acne development. Furthermore, citric acid, an alpha hydroxy acid (AHA), can aid in the breakdown of dead skin cells that cause noninflammatory acne such as blackheads.

Lemons also contain antibacterial properties, which may assist to control the bacteria Propionibacterium acnes, which causes inflammatory acne. Lemon also possesses antifungal properties, which may aid in the treatment of Candida rashes and scalp fungus associated with seborrheic dermatitis. The most prevalent adverse effect of taking fruit acids is skin irritation. Lemon is very acidic, which can cause skin irritation. Excessive dryness, redness, and peeling of the skin are possible side effects. If you have sensitive skin, these effects may be amplified. People with sensitive skin should avoid topical lemon treatments as a general rule.

Start with once-daily applications if you want to try fresh lemon as a face treatment. If you see a difference in your complexion, you should stop using lemon. If you know you’ll be out in the sun, avoid using lemon since it might raise your chance of sunburn and other negative effects.

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